The Pilates Garden and Personal Training Studio has joined forces with Next Level Rehabilitation. Our focus and passion speak for itself! We specialize in working together to help our clients/patients understand their ailments, physical limitations and abilities. Our job is to teach you that pain is not a lifestyle. Whatever your goal may be, however big or small, we will help you achieve it!
Allison Z. Schwenk
Dr. Kimberly Malandra
Kimberly Malandra graduated from Widener University, Summa Cum Laude with a doctorate degree in physical therapy in 2008. In addition to achieving the highest awards in both academic and clinical excellence, Kimberly also obtained a certificate in health & wellness promotion.
Practicing for over 12 years in the outpatient/orthopedic setting, she provides quality care with concentrations in sports medicine and manual therapy. Kimberly’s passion for the field and compassion for her patients drives her one-on-one treatments utilizing evidence-based research.
Continuing education is critical to lifelong learning and allows comprehensive treatment styles. Specializing in McKenzie Method of Mechanical Diagnosis and Therapy (MDT) approach to the spine and extremities has accelerated patients to their goals. Other certifications and course work in primarily Functional Range Conditioning (FRC), Active Release Technique (ART), Postural Restoration (PRI), Functional Movement Screen (FMS/SFMA), and Sportsmetrics, which is the first, scientifically-proven ACL injury reduction program. Dr. Malandra has been Direct Access certified since 2010, treating patients of all different ages and abilities, with a focus on providing care of “A Higher Standard.”
In her spare time, Kimberly enjoys spending time with her friends/family, husband and young daughters, Emilia & Siena.
Massage at the Garden
Allison Z. Schwenk Massage
The Pilates Garden massage studio
I have been a LMT for over 18 years graduating from Pennsylvania School Of muscle therapy, Oaks, PA. I customize my sessions with an integration of Swedish, deep tissue, Thai, lomi lomi, myofascial, acupressure, and trigger point therapy. I’m ready to ease all the apparent and unnoticed mental and physical stress life can create. Massage is not an indulgence, but a wonderful, peaceful medicine!
Call 484-410-7107 to schedule your appointment.
Swedish massage- 60 min $120, 90 min $140
A gentle massage utilizing long flowing Swedish strokes with lymphatic drainage, acupressure, and lomi lomi.
Deep tissue/sports massage- 60 min $130, 90 min $160, 120 min $260
Focused intense targeted techniques integrating Thai stretching (optional), myofascial, and medical massage including trigger point therapy.
Foot/leg repair- 50 min $110
Relieving the lower body of tension with pressure points and focusing on the feet. It can feel like a full body massage for some!
Essential oil or CBD oil
Lisa Colucci has been a Master Personal Trainer and Holistic Health Coach on the mainline for almost 20 years. With a degree in Kinesiology and several certifications, she utilizes her well-rounded experience to help clients reach their goals. She believes in common sense, effective strategy, and continual education and re-assessment.
From Lisa "I think my positive reputation has been built on the fact that I generally make good decisions for my clients. I have the education and intuition to know which steps to take first, and what should follow. People trust me. I'm a straight shooter, a strategist, and I guide my clients on their journey to better health."
CPR AED Certified
National Strength and Conditioning Association CPT
National Academy of Sports Medicine CPT
Functional Movement Systems L1 & L2
200 Hour Yoga Teacher Training Certification - Verge Yoga
TRX Suspension Training
Fit For Birth Pre and Post Natal Corrective Exercise Specialist
Balanced Body Pilates L1
Institute for Integrative Nutrition Holistic Health Coach
Certified Massage Therapist - Brandon Raynor (not licensed in PA)
"While my early career was spent mostly with athletes, due to my experience in injury management and post-rehabilitation, I am known to get people out of pain. It is usually one of the top 3 reasons why I am referred. I have had great success with weight loss, strength gains, and I am definitely known for building a booty. I have a continual thirst for knowledge, and my studies are centered around human physiology and biomechanics, motor control, nutrition, and spirituality."